Syntha-6 Isolate is a powerful protein powder drink mix that average athletes and professional bodybuilders can both take advantage of. It ideally offers 25 grams of protein for every serving. Its isolate protein matrix consists of amino acids that are fairly released through the fast and slow release proteins.
CytoSport Muscle Milk comes in a wide range of flavors that taste good and are free from lactose. With its 20 essential vitamins and minerals that are present for every serving, users of this product can take advantage of its nutrition-packed formulation.
Protein utilization can be improved and recovery from exercise can be fuelled with the aid of the right blend of carbohydrates that CytoSport Muscle Milk offers. When it comes to supporting muscle recovery, it also has glutamine that works best for such purpose.
The secret of the success of CytoSport Muscle Milk it is constant supply of amino acids as provided by its formulation of an accurate blend of whey, milk proteins and caseinates. Remember that amino acids are the building blocks of muscle tissues.
Not to mention, CytoSport Muscle Milk has different purposes. It can be used as a protein-enhanced meal replacement option or it can be utilized as a support for workout recovery. Also, it can be used before bedtime in order for the body’s muscle tissue to have a rich and constant supply of amino acids while the user is sleeping.
Anyone who wants to have an active lifestyle and aims to keep a good support for workout and exercise recovery can use this product. Moreover, those who want to have additional protein in their diet can take this product as a daily protein supplement.
The best protein shakes should taste good, provide nutritional value, and should, of course, contain plenty of protein. This list includes the best protein shakes for general use. This focuses on ready-to-drink protein shakes, and does not include protein powders—it is a ranking of the best pre-prepared protein shakes, usually which come in a bottle or can. (See our reviews of the best protein powders here.)
If an individual is serious about bodybuilding there are a number of basic pieces of exercise equipment that are needed. First of all, if not willing to invest a significant amount of money into a barbell set or weight training center, then perhaps the interested individual may invest in a short term fitness membership club to determine their level of commitment and to practice on equipment that is just being utilized on a short-term basis.
If the individual finds themselves dedicated to this exercise regimen, then perhaps they would be at a point to invest in a home gym and set up the equipment in the privacy of their own home. Once this level of commitment has been evaluated then the individual can determine whether they wish to purchase free weights or barbells or invest in a weight station system.
It is also important to remember that the building of muscle mass is a long term commitment and requires a daily and constant effort towards this end. In addition, it is important to realize that nutrition is a major factor in the building of muscle mass.
Consequently, there are many products on the market that are beneficial to the serious bodybuilder. Some of those supplemental products include various protein supplements and the use of amino acids. One such product that delivers essential proteins is NOW Foods Whey Protein Isolate.
Therefore, knowing about this product, its effects on the body and reading various reviews about this supplement may be beneficial.
NOW Foods Whey Protein Isolate ProductThis unflavored product is a protein supplement that provides the serious bodybuilder with the daily protein they need to increase their muscle mass. Packaged in a 10 pound bag it is not a whey concentrate but an isolate. This simply means that NOW Foods Whey Protein Isolate is a refined, as in processing, version of the whey concentrate.
Other ingredients included in this formulated mixture include a hefty measure of Branded Chain Amino Acids. These BCAAs help with the digestion process of the protein. They are also a paramount ingredient for maintaining muscle mass as well. Therefore the ingredients found in NOW Foods Whey Protein Isolate not only help in developing muscle mass, but maintain that muscle mass.
The product is composed of approximately 162 servings. Each serving is guaranteed to deliver to the athlete 25 grams of protein.
NOW Foods Whey Protein Isolate is manufactured by NOW foods. Founded in 1968, this company’s commitment is to deliver an exceptional product that is free from other derivatives and to deliver on its promise. They keep costs low by using non-glitzy packaging and purposely operating on a limited marketing budget.
Effects on the BodyIn addition to the protein delivery provided by this product there are a number of other effects realized. Some of those additional benefits include a strengthening of the nails and improved quality of nail texture. Additionally, the product has been proven to provide energy to the athlete who consumes this product. And, of course and above all, is the delivery of protein which is paramount in increasing muscle mass.
Consumer ReviewsCustomers who have consumed this product rave about other features. Those features include the product being easy to digest, its ease of use, the fact that it easily mixes with a variety of other food products such as food and liquids and that there are no artificial sweetners mixed into the formula.
Additionally, customers are pleased about the fact that there is no ugly after taste and the product is very affordable.
Whey protein shakes are highly popular among both amateur and professional sports enthusiasts. The reason why competitive athletes consume protein shakes on a regular basis because whey is easily ingested by the human body. As a result, the body recovers faster, and the athelete experiences a higher rate of muscle growth.
So why the need to learn more about whey protein shakes and consume protein shakes on a daily basis?
There are many reasons why an individual would want to drink whey shakes on a regular basis.
Lose weight - This is, by far, the most commonly seen reason. Most people suffer from health problems want to lose weight. By losing weight, they hope to regain their health. So they look towards all sorts of supplements (including whey protein shakes) to help them get rid of the excess weight.
Mind you, being overweight has got numerous health risks. The most severe being heart related diseases. As your arteries get clogged with cholesterol, blood cannot get to your heart in a smooth manner. As a result, vital organs fail to function normally. In severe cases, such problems can be fatal.
So can whey protein shakes help to prevent such problems? Well, protein shakes don't help individuals to lose weight directly (as you will learn from our articles). However, they provide the necessary nutrition to boost muscle growth and recovery, which leads to an increase in metabolic rate.
This will help the body burn off fat at a much faster rate, and is currently known as the only long term weight loss solution. Stop looking for "lose weight fast" solutions because most of these solutions just don't work in the long term.
Work with a fitness coach to come up with an exercise plan AND a nutrition plan. Your nutrition plan, of course, will contain daily dosages of whey protein shakes. Some fitness experts recommend consuming up to 3 shakes a day! If you are a beginner, and you have just embarked on a brand new nutrition plan, it's recommended that you take just 1 protein shake a day and then observe how your body respond. If your body respond in a favorable manner (i.e. no discomforts, side effects), then progress slowly up to 2 or 3 shakes a day.
Bodybuilding - Many fitness individuals keep fit for aesthetic reasons. They want to look good at the beach or they are going to participate in some bodybuilding competitions.
If your goal is not just to keep fit, and you want your muscles to grow big, then whey protein shakes can REALLY give you the boost you need. Remember, your muscles thrive on proteins, and whey proteins is one of the highest quality protein you can find in the market.
Of course, it helps if you can keep yourself informed of the different types of protein powders that are available in today's market. You will then be able to find products that will be a good fit to your own nutrition plans.
We have built up a WEALTH of information on whey protein shakes to help you make more informed buying decisions. The articles below include whey protein shakes reviews, recipes, recommendations and more. If you have a question to ask us, just contact us and we will post up the answers for the benefit of everyone. As you will see, many of the articles are in question and answers format.
GNC is a globally trusted brand for sports nutrition. It has a line for whey protein products that are manufactured for different market segments. Here is our review after much research.
GNC as a credible brand
Many consumers by protein shakes products based on brand names. If you don't trust the brand enough, nothing that we say about the products will matter. You just won't be buying anything. In order for trust to occur, 2 things have to happen. First, others have tried GNC products, and have had nothing but raving reviews about the protein shakes. Second, you yourself must try the products to see if it delivers the same results for you. After that, it's all down to consistency. Does the product deliver the same results each and every time?
Does GNC protein shakes really work?
Our main feedback comes from 2 sources. The first source of info is from bodybuilding forums. Just by spending time in these forums, you get to read a lot about what others have to say about GNC protein shakes. The second source of info comes from online stores that carry GNC's products (such as GNC own website). These websites allow customers to post reviews AFTER they have tried the products. Here is how the product stands.
Taste - Rating 5/5
Protein amount - 4/5
Mixing - 5/5
Pricing - 4/5
The chocolate flavor is the winning taste among all the flavors, and have gotten the most number of positive feedback. The protein amount per serving is about 20 grams. There are other protein powders in the market that offers a few grams more per serving. But most are happy with the 20 grams that they get from each protein shake they consume.
The most important aspect is the protein to fat and carbs ratio. GNC protein shakes have been well known for containing a huge amount of protein and very little fat and carbs. One serving contains up to 20 grams of protein and less than 2 grams of fat and 2 grams of carb. In a single serving, the total amount of fat and carbs can be as low as 2.5 grams. This makes it the ideal protein shake if you are looking to lose weight and burn fat. At least you know that you won't be consuming fat (or carbs that can be converted into fats) after working so hard to burn them off!
The powder mixes easily enough. Once it touches water, it dissolves instantly. This ensures that the powder won't clump together. As for the pricing, we gave it a 4 out of a possible 5 because it's not the cheapest protein powder around. Still, the pricing is quite competitive in the market.
If your protein shakes deliver no results, be sure to try out GNC protein shakes. You may be surprised by the results.
if you interested in GNC whey protein you can see here at powdersforlife.com
Consuming protein shakes without exercise? Is it advisable? Let's find out.
First, let's learn more about protein shakes. In today's market, you are likely to come across whey
protein shakes. Whey is a type of high quality protein that is a by product of cheese. Compared to
normal protein sources (e.g. from meat and plants), whey protein is ingested much faster by the
So bodybuilders and sports individuals consume whey protein shakes so that they can recover faster
from their intense workouts and grow big muscles.
Now to answer the question: is it advisable to take protein shakes without exercise?
What do you think will happen if you consume protein shakes when your body doesn't actually need
the extra proteins? The body will convert the excess protein and store as fat and the remaining protein
will be eliminated from the body. Surely, these two outcomes are not what you wanted. You want
protein shakes to help boost metabolism and burn fat.
Unfortunately, metabolic rate cannot increase if you are not increasing lean muscle mass. In other
words, exercise is a MUST for your weight loss program to be effective.
Get rid of the notion that protein shakes are some kind of weight loss supplement. They are not. But
when added into a sound nutrition plan and a well balanced exercise program, protein shakes can be
highly effective and will give you the results you are looking for.
So if you are considering consuming protein shakes on a regular basis, be sure to incorporate some
kind of exercise program into your schedule. 3 to 4 times a week at the gym is highly recommended.
GNC pro performance protein powder is one of the best selling whey protein product in the market. Why is it selling like hot cakes? Let's take a closer look.
1) Trusted brand.
GNC is very well known in the sports nutrition industry. Nutrition products that are manufactured by GNC are expected to be of high quality. Many bodybuilders and sports enthusiasts swear by this brand. Competitors just find it hard to beat the trust and credibility built up by GNC over the years.
2) Great taste.
Some whey protein powders doesn't taste great. It leaves a lingering aftertaste that's unpleasant. GNC protein powders, when mixed with water, taste very much like an ordinary shake. The chocolate flavor is the most popular flavor. After a hard workout, mix with cold water, put in 4 to 5 ice cubes and enjoy! Many customers gave the taste a high rating after trying it for the first time.
GNC Pro Performance whey protein powder is also well known for being one of the easiest protein powder to swallow. Some powders have a chalky texture to it, which may be difficult to swallow. If you don't like the taste or texture, it's unlikely that you will be motivated to drink 2 protein shakes after each workout. Drinking a couple of protein shakes after each intensive workout can give you the results below - 6 ab packs.
3) Instantized mixing.
Does your current protein powder become clumpy after mixing with water? This is a quality issue. High quality protein powders dissolve instantly when mixed with water. Hence there won't be any clumpy bits left in the drink after mixing.
4) GNC protein powder really works!
Most importantly, this is a protein powder that really delivers. It contains a high amount of whey protein concentrate and isolate, and very low levels of carb and fat. Each serving contains 20 grams of protein, and only 2.5g of fat.
An individual who works out 4 to 6 times a week and drinks a whey protein shake immediately after the workout can expect to gain 10 pounds of lean muscle mass in 8 weeks.
For full review of GNC whey protein powder, I'm recommend to read at powdersforlife.com